Read New Material On The Law of Attraction
Read books, what better way to spend your law of attraction learning time than by reading more about the Law of Attraction! Whether you do this with a physical book, printed articles or an electronic device, you’ll be maximizing your use of time and are sure to learn new techniques that will instantly improve your practice.
Try to pick something that is related to a particular goal you have or a difficulty that is concerning you, and who knows; you could be another step closer to that goal or practicing a new habit that dissolves a personal block by the time you have finished.
Do a Meditation
As well as visualizing, you can do a simple meditation
1. Comfortably sit on a chair.
2. Softly close your eyes.
3. Take a few deep breaths (your exhales should be longer than your inhales).
4. Bring your awareness to your feet.
5. Slowly curl your toes and name what you feel against your toes.
6. Release and wriggle your toes so they touch against the other toes.
7. Release and relax.
8. Gently ground your feet.
9. Bring your focus to the sense of sound – Name 3 things you can hear.
10. Bring your focus to the sense of smell – What do you smell?
11. Bring your focus the sense of touch – What can you feel on your neck, your arms, your legs, your head?
12. Delicately open your eyes.
13. Observe 5 things you can see and describe the outline, the shape, the patterns and the color.
14. If you notice something you haven’t before, take your time to describe it to yourself.
15. When you are finished take a few deep breaths again.
16. Bring your hands to prayer and bring them to your Third eye.
17. Finish off with a sense of gratitude – Say “Thank you Universe for – “
Guided meditations are fantastic to get your subconscious mind in a better state.
You Can Visualize
Practice creative visualization! Even if you only have a 10-15 minutes , that’s plenty of time to get entrenched in your vision of a better future.
You might find it harder to tune out to distractions, but that’s where headphones come in. Load up some soothing or inspiring music, and let it help you get into the headspace to visualize your goals.
And remember, it’s much more powerful to build an intense, brief snapshot of what you want to manifest than it is to construct a long-winded narrative. Make it short and try visualizing from multiple different perspectives to see what feels most effective. For some people, seeing themselves from outside their own bodies makes a visualization seem much more real.
Look At Affirmations On Your Phone
Practice creative visualization! Even if you only have a 10-15 minutes , that’s plenty of time to get entrenched in your vision of a better future.
You might find it harder to tune out to distractions, but that’s where headphones come in. Load up some soothing or inspiring music, and let it help you get into the headspace to visualize your goals.
And remember, it’s much more powerful to build an intense, brief snapshot of what you want to manifest than it is to construct a long-winded narrative. Make it short and try visualizing from multiple different perspectives to see what feels most effective. For some people, seeing themselves from outside their own bodies makes a visualization seem much more real.
Spread Positivity
Always remember that an important part of practicing the Law of Attraction is radiating positivity and spreading good vibes to others! Like attracts like, and the more happy feelings you spread in the world, the more happiness you’ll receive in return.
There are plenty of chances to do this in your day; let a stranger take your seat if they look tired, ill or stressed, give someone a compliment on their amazing outfit, smile at someone who looks like they’re in need of reassurance, or consider sharing a snack if you have something that’s easy to split.
Even if you’re driving, there are ways to spread positivity. Let another driver out when they’re waiting for an opening, smile and wave to say thanks to someone who does you a favor, or compliment a stranger on their beautiful hair.
Meanwhile, if your out and about, there’s bound to be a chance to give a homeless person some food or a warm drink.
If you’re looking for opportunities to make the world a more pleasant, unified place, you’ll be surprised by how many such opportunities you see!
Practise Gratitude Or Start a Gratitude Journal
Take the time to keep a gratitude or positivity journal that keeps you thinking of all the good feelings you have about your life. There a few different ways to approach this.
The first is to document things you appreciate about each day, focusing not only on the big things but also the little bits of the day that make life worthwhile; like a beautiful rainbow, an encounter with a playful animal, or hearing a favorite song.
The second is to write your gratitude journal as if you’re already living the life you’re currently trying to manifest. You may be familiar with living “as if” and the concept here is similar; if you write as though you already have that dream job, amazing partner or financial abundance, you’ll be more readily able to attract those things.
Happy Manifesting!
